Conquer the Course: Ride Cross Country with Confidence & Courage
- Does the thrill of cross-country turn into tension and fear as you approach each obstacle?
- Do thoughts of challenging jumps and varying terrain shake your confidence?
Reclaim the excitement and achieve your cross-country goals with this targeted hypnosis session.
This Cross Country Confidence hypnosis download, created by Sharon Shinwell, co-author of 'Ride With Confidence', is specifically designed to help riders overcome a lack of confidence, negative thoughts, and feelings of fear or apprehension when facing the diverse jumps and obstacles of a cross-country course.
Imagine tackling the cross-country course with:
- Unshakeable Confidence: Approach each jump with self-assurance and belief in your ability.
- Complete Calm: Eliminate pre-jump anxiety and maintain focus throughout the course.
- Positive Mindset: Replace negative self-talk with empowering thoughts and visualizations.
This powerful hypnosis session addresses common cross-country anxieties, including:
- Fear of Specific Jumps: Water jumps, ditches, drops, and other challenging obstacles.
- Concerns about Ground Conditions: Uneven terrain and potential hazards.
- Pressure of Competition: Nerves associated with affiliated or local events.
- Recovery from Setbacks: Regaining confidence after a bad experience.
Through the use of hypnotherapy and guided imagery, this session will help you:
- Eliminate Cross Country Fear: Overcome anxieties related to specific obstacles and course conditions.
- Boost Your Jumping Confidence: Approach each fence with a positive and focused mindset.
- Control Anxiety and Tension: Stay relaxed and in control, allowing for clear communication with your horse.
- Enhance Focus and Decision-Making: Navigate the course effectively and confidently.
Unlock your potential and experience the exhilaration of cross-country riding without being held back by fear. This self-hypnosis download provides the tools to cultivate the mental strength and confidence needed to succeed.
Download Information: This is a digital download. You will receive an audio file to help you eliminate tension or fear when riding cross country.
Cross Country with Confidence
Incorporated into this session is a special technique called a 'physical trigger ' which you can use when riding to reaffirm a positive state of mind and boost your self-confidence.
Our specially produced sessions for nervous horse riders uses tried and tested sports psychology techniques. They will help to boost your confidence and overcome your feelings of anxiety, panic, fear and tension, no matter what the cause or how long the feelings have been around. All you have to do is lie back, listen and relax!