Reclaim the Joy of Hacking: Find Confidence & Calm on Every Ride
Is the thought of hacking out now filled with anxiety instead of enjoyment?
Do past experiences like spooking, shying, or even a stumble have you limiting your rides or avoiding hacking altogether? You're not alone.
This Hacking with Confidence hypnosis download, created by Sharon Shinwell, co-author of 'Ride With Confidence', is specifically designed to address the anxieties and stresses that can rob you of the pleasure of hacking.
Imagine hacking out with:
- Complete Calm: Feel relaxed and in control, no matter what the trail brings.
- Unwavering Confidence: Trust yourself and your horse in any hacking situation.
- Renewed Enjoyment: Rediscover the joy of exploring the countryside on horseback.
This powerful hypnosis session uses:
- Hypnotherapy: To gently access and reprogram limiting beliefs and anxieties.
- Guided Imagery: To mentally rehearse positive and confident hacking experiences.
- Soothing Background Music: Carefully incorporated to enhance relaxation and focus.
This session is designed to help you:
- Overcome Hacking Fears: Address anxieties related to traffic, open spaces, or past incidents.
- Control Panic and Tension: Develop effective mental techniques to stay calm in challenging situations.
- Boost Your Confidence: Regain the self-assurance you need to enjoy hacking fully.
- Relax and Enjoy the Ride: Transform hacking from a source of stress into a pleasurable experience for both you and your horse.
Say goodbye to the limitations of fear and hello to confident, enjoyable hacks. Simply relax, listen, and let this session guide you towards becoming the confident rider you deserve to be.
Download Information: This is a digital download. You will receive an audio file to help you feel at ease when you are out on a hack.
Note: This title comes FREE with our Nervous Rider Action Plan.
Hacking with Confidence:
- An introduction to Hypnotherapy.
- This Hypnosis session starts with a wonderful relaxing process slowing down body and mind.
- Deepening of the relaxation process opening up channels of communication with the subconscious mind.
- Mind-altering visualisation and imagery to change thoughts, feelings attitudes towards hacking out in various situations.
- Post-hypnotic tools for the future when back in a fully conscious state of mind feeling healthy, re-energised, confident and positive.
- Relaxing re-entry to conscious world.